Join our one-day Sports Taping Course designed for coaches, sports instructors, fitness trainers, and athletes! This hands-on workshop will provide a comprehensive understanding of the science behind sports taping, its benefits, and its practical applications for injury prevention and rehabilitation. Participants will learn taping techniques for the ankle, knee, shoulder, elbow, and wrist, gaining the skills needed to apply them confidently in real-world scenarios. By the end of the course, you'll be equipped with the knowledge and skills to effectively use sports taping in your professional practice.

By the end of this course, participants should be able to:

1. Understand the principles and science behind sports taping


2. Learn practical taping techniques for injury prevention and rehabilitation


3. Gain hands-on experience in applying various taping methods to commonly injured body parts in sports

The course will cover the following areas:

1. Introduction to sports taping


2. Principles of taping


3. Role of taping in injury prevention and rehabilitation


4. When not to do taping


5. Sports taping guidelines


6. Basic taping techniques for ankle, knee, shoulder, elbow and wrist joint